I’m Heidi, your ADHD Coach in Newcastle.
I’m a Strengths-based ADHD coach for adults, teens and parents, based in Newcastle, Australia.
I’ve had ADHD my whole life and am living proof that you CAN THRIVE with it. I’ve delivered the workshops, studied the research and written the support plans. But now, my purpose is clear: give everyone permission to step into their brilliance, once we uncover it together.
I offer strengths-based ADHD coaching for adults, teens and parents. I run events in our local community to bring neurodivergent women, teens and parents together.
I draw from my own lived experiences, thirty years of teaching, fresh academic studies and real parenting moments. You will FINALLY Learn how to TRUST YOUR BRAIN.
I help motivated and driven ADHDers who are sick of trying harder and feeling inadequate, to design conditions under which they thrive, so they can live on their terms.
You’ll leave with:
• A clear understanding of how you operate
• Personalised activation strategies
• Emotional regulation tools
• And the confidence to follow through
Formerly The ADHD Coach Newcastle.
What People Are Saying
“Working with Heidi was like someone finally turning on a light. her deep experience and understanding of ADHD helped replace years of quiet shame with new clarity and compassion”.
FEMALE, 52 YEARS OLD, PROFESSIONAL
I am gaining more confidence in navigating life with ADHD from my coaching with Heidi. She has helped me set goals and fulfil them, allowing me to grow further and understand my own way of doing things. Thank you Heidi!
FEMALE, 21, UNI STUDENT
“Heidi’s coaching through my ADHD diagnosis has given me the courage to start being myself. Every session I learn something new about the way my brain works and the people around me, her coaching has not only given me the tools to find what works for me but also given the tools for the people around me. The journey has been hard but I’m very hopeful and thankful that I have Heidi to help me navigate through it. “
FEMALE, 23 YEARS OLD, UNI STUDENT.
Why work with me?
Lived Experience
It’s not just my profession - It’s my personal journey. I understand because I’ve been there. I love the funny ADHD memes online too, but there is a deeper truth and I get it. I spent years trying to deflect the labels - I was too talkative, asked too many questions, was too flakey or fickle. The truth is, I couldn’t expect others to understand my flavour of ADHD until I finally understood it myself.
Masters Qualified
In 2025 I graduated with distinction with a Master of Special and Inclusive Education. I also hold a primary teaching degree AND secondary teaching degree have over 30 years of teaching under my belt. I still work as a teacher in a secondary school. I will never give that up as I LOVE teaching.
Parent Perspective
I understand the daily challenges, and joys, that families experience living with neurodivergent members. That is my reality. Once we know how to work with everyone’s’ perfectly-wired brains, not against them, we find our flow. When you work with me, The ADHD Coach Newcastle, you get a whole community and connection with others going through similar experiences as you.
Research-aligned
Neurodiversity-affirming
Relationship-based
Neuroscience-informed
Get In Touch
Get in touch to set up a quick initial chat about your needs and how we can work together.
